KEEP BELIEVING . . KEEP FIGHTING. . KEEP KICKING ASS!

Thursday, May 24, 2012

One Arm Chain/Ball Breed Pushups - DeFranco's Gym

BADASS.

Posted by tenaciousmel at 12:22 PM

Labels: TRAINING

No comments:

Subscribe To

Posts

Atom

Posts

Comments

Atom

Comments

WELCOME!

This blog is dedicated to all things strength & fitness -
majority of the stuff i post is related to olympic lifting (because i love the hell out of the sport),
the rest is anything from motivation to warm up drills, to mindset, to new exercises . .
all the tools you need to become a more efficient athlete.

If you would like any of your fitness related products/website advertised, or if you have any questions/feedback, please feel free to email me -
mel.riccardi@gmail.com

Total Pageviews

Subscribe To

Posts

Atom

Posts

Comments

Atom

Comments

Blog Archive

Labels

mindset MISC MOBILITY MOTIVATION QUOTES RANDOM THOUGHTS RECIPES ROCKS IN THE ROAD THINGS THAT GET UNDER MY SKIN TRAINING Training Articles weightlifting

Awesome Inc. theme. Powered by Blogger.

Thursday, May 24, 2012

One Arm Chain/Ball Breed Pushups - DeFranco's Gym

No comments:

Post a Comment