Thursday, September 30, 2010

Shin Splints

Hi Guys,

I haven't been inspired as of late, i've got a pulled hammy so i've used my time for exercise as extra time to study & learn what goes on in the body !!

Here is a fantastic article on shin splints, as i'm sure we've all encountered this feeling at least ONCE in our lives . . whether it be from jumping . . skipping . . running . . jogging . . check it out and let me know what you think !!!

No comments:

Post a Comment