Shin Splints

http://laurensfitness.com/2010/08/20/how-to-get-rid-of-shin-splints/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+Laurensfitness+%28laurensfitness.com%29&utm_content=Google+Reader

Hi Guys,

I haven't been inspired as of late, i've got a pulled hammy so i've used my time for exercise as extra time to study & learn what goes on in the body !!

Here is a fantastic article on shin splints, as i'm sure we've all encountered this feeling at least ONCE in our lives . . whether it be from jumping . . skipping . . running . . jogging . . check it out and let me know what you think !!!